You don't have to be great to start,
but you have to start to be great!
Enjoy a Tabata class, Buti Sculpt, Kickboxing, Step, Classic Cardio, Body Bar, Tone and Tighten and more! Bring a friend or make new ones. The adrenaline in our group classes soars high at Bethel Fitness!
There are so many benefits of massage. Here are just a few:
*relaxes tight muscles
* FAT LOSS PROGRAMS
* MUSCLE BUILDING
* 5k TRAINING
“Tracy is truly an excellent trainer. She’s the perfect combination of tough and caring. She pushes you beyond your limits and shows you, your body can do so much more than you think” -Kari, Bethel CT
For more of the one on one, have Tracy or Kristina guide you thru each step. Showing you the correct form and push your limits to see results.